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Fitness 亚博棋牌平台
December 8, 2020

Top Headlines
 

Current Treatment Period May Be Too Short to Remove Competitive Advantage of Transgender Athletes

Transgender women elite athletes may need more than the recommended year of feminising hormone therapy to remove the competitive advantage conferred ...

Esports: Fit Gamers Challenge ‘fat’ Stereotype

A new survey of 1400 participants from 65 countries has found esports players are up to 21 per cent healthier weight than the general population, hardly smoke and also drink ...

Aim to Exceed Weekly Recommended Physical Activity Level to Offset Health Harms of Prolonged Sitting

The health harms associated with prolonged sitting can be offset by exceeding weekly recommended physical activity levels, says the World Health ...

Age Is No Barrier to Successful Weight Loss

Obese patients over the age of 60 can lose an equivalent amount of weight as younger people using only lifestyle changes, according to a new study that demonstrates that age is no barrier to losing ...
Latest Headlines
updated 10:59am EST

Earlier Headlines
 

Study Reveals Physical Demands of Two-Hour Marathon

Elite runners need a specific combination of physiological abilities to have any chance of running a sub-two-hour marathon, new research ...

Weekly Physical Activity May Help Prevent Mild Cognitive Impairment Conversion to Dementia

Exercising more than once per week is associated with a lower risk of developing Alzheimer's disease in patients with mild cognitive ...

Kids' Physical Fitness Is More Important Than BMI

For adults, the goal of exercise is often to shed some pounds, but new research suggests the objective should be different for ...

Diet and Lifestyle During Pregnancy Linked to Modifications in Infants' DNA

A new study has shown pregnant women with obesity could reduce the health risks for their infants through improved diet and more physical ...

Gene in Mice Controls Food Cravings, Desire to Exercise

National Institutes of Health researchers have discovered a gene in mice that controls the craving for fatty and sugary foods and the desire to exercise. The gene, Prkar2a, is highly expressed in the ...

Researchers Study Strength-Training Gender Gap, Possible Solutions

Strength training is an important part of any exercise routine, but some women may not be getting the recommended hours. New research discovered some of the barriers preventing women from strength ...

Face Masks Don't Hinder Breathing During Exercise, Study Finds

A new study has found that exercise performance and blood and muscle oxygen levels are not affected for healthy individuals wearing a face mask during strenuous ...

Compression Garments Reduce Strength Loss After Training

Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery and prevent injuries. Now, a ...

World's First Agreed Guidance for People With Diabetes to Exercise Safely

An academic has helped draw up a landmark agreement amongst international experts, setting out the world's first standard guidance on how people with diabetes can use modern glucose monitoring ...

Exercising One Arm Has Twice the Benefits

New research has revealed that training one arm can improve strength and decrease muscle loss in the other arm -- without even moving it. The findings could help to address the muscle wastage and ...

Hard Physical Work May Significantly Increase the Risk of Dementia

Men in jobs with hard physical work have a higher risk of developing dementia compared to men doing sedentary work, new research reveals. The researchers therefore urge the health authorities to make ...

How Exercise Stalls Cancer Growth Through the Immune System

People with cancer who exercise generally have a better prognosis than inactive patients. Now, researchers have found a likely explanation of why exercise helps slow down cancer growth in mice: ...

Multiple Sclerosis as the Flip Side of Immune Fitness

About half of the people with multiple sclerosis have the HLA-DR15 gene variant. A study has now shown how this genetic predisposition contributes to the development of the autoimmune disease ...

Vitamin A Boosts Fat Burning in Cold Conditions

A recent study shows that cold ambient temperatures increase vitamin A levels in humans and mice. This helps convert 'bad' white adipose tissue into 'good' brown adipose tissue ...

Exercise and Nutrition Regimen Benefits Physical, Cognitive Health

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty ...

The 'Goldilocks Day': The Perfect Day for Kids' Bone Health

Not too little, not too much - Goldilocks' 'just right' approach can now assess children's daily activities as new research confirms the best make up of a child's day to ...

Exercise and Nutrition Regimen Benefits Physical, Cognitive Health

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty ...

Is Sitting Always Bad for Your Mind? A New Study Suggests Maybe Not

It's generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases. However, when it ...

Exercise Intensity Not Linked to Mortality Risk in Older Adults, Finds Trial

Exercise intensity appears to make no difference to risk of mortality among older adults, suggests a randomised controlled ...

Facemasks Do Not Impair Indicators of Cognitive Performance When Performing Moderate Physical Work in Hot Environments, Study Finds

A novel study shows that facemask use does not affect indicators of cognitive performance when the wearers are resting or performing moderate physical work in hot environments. However, wearing a ...

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